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Depression in elite sport
Depression is one of the most common mental illnesses worldwide and in recent years the affirmation of depression has increased within the elite athlete population. Despite the alarmingly large amount...
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What is sport psychology?
Back in 1925, Coleman Griffith (soon to become known as the Grandfather of Sport Psychology) became the first person to make a career out of Sport Psychology by working with the athletes at the...
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Positive self-talk versus acceptance self-talk
Internal dialogue or self-talk, as it is most commonly referred to in sport psychology, is an occurrence nearly every athlete experiences. Although positive self-talk is possible, typically, our...
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Social media and athlete psychological wellbeing
Since the birth of Twitter, the social media world has catapulted into something only once imaginable. The impact Twitter has had on the sports industry has been immense, in both positive and negative...
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